Oct. 10, 2022

70 - Attitude Of Gratitude

70 - Attitude Of Gratitude

Why is an attitude of gratitude so important?

Why is an attitude of gratitude so important?

We can feel grateful for things in our life but sometimes, we forget to feel that gratitude. But it’s paying attention to what we’re grateful for, and who we’re grateful for.

Genny spoke about gratitude and how appropriate it was to do that on Canadian Thanksgiving. She shared how grateful she is to give thanks to family and friends and to give thanks for the food served at her Thanksgiving dinner. Genny shared her Thanksgiving dinner menu and how she said it’s a labour of love to prepare that for her family.

She also spoke about the book, “Good Morning, I Love You” by Shauna Shapiro. In that book, Shauna refers to three pillars as it pertains to mindfulness or, as Genny put it, can apply to gratitude. They are: Intention, Attention, and Attitude. What is your intention? Are you paying attention to it? And what is your attitude?

At the end of the day, it’s paying attention to your attitude of gratitude.

 Follow Genny on Instagram at @coffeewithgennyb

If you like this episode, buy Genny as coffee at https://www.buymeacoffee.com/coffeewithgenny

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.