After the stock market crash in 1929, times were tough and moral was low. Coca Cola created a marketing campaign with the slogan, “The pause that refreshes”. It became more than a simple tagline but a cultural catchphrase. I…
“Some people grumble that roses have thorns. I am grateful that thorns have roses.”
- Alphone Kerr
In this episode, Genny spoke about recently celebrating the Canadian Thanksgiving; a time to give thanks for the go…
Chocolate that makes you glow from the inside out. You can find that saying on the home page of the Beauty Bark website.
In this episode, Genny spoke with Shelby Olson, co-owner (along with her partner Evgeny Gotfrid) of B…
“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” – Julia Child
In this episode, Genny spoke with Alix Loiselle. The former owner of La Belle Baguette, Alix is following his…
“Not all who wander are lost.” – J.R.R. Tolkien
In this episode, Genny spoke with her friend Stephanie Robinson. A graphic designer for the past 20 years, Stephanie shared how she came up with the name, “The Culture Detecti…
In this episode, Genny spoke about being inspired by the song, “Walk This Way” by Aerosmith to talk about walking. And speaking of inspiration, she shared the story of how Aerosmith was inspired to write this song.
Genny sh…
“Nobody expects the Spanish Inquisition!” – Monty Python’s Flying Circus
In this episode, Genny spoke about the movie, “Sliding Doors”, where the character (played by Gwyneth Paltrow), catches the train but in an alternate …
“As a roaster, you need to have a passion for coffee, a passion for people, and immense pride in your work.” - Adri Roux, Owner of Rouxbean Coffee Roastery
In this episode, Genny spoke with Matthew Sieben, owner of Railway …
“It’s not the mountain we conquer, but ourselves.”
Sir Edmund Hillary, New Zealand mountaineer and explorer, who along with his Sherpa Tenzing Norgay, were the first to set foot on the summit of Mount Everest…
Every business has a story. How are you telling yours?
That’s the first line you’ll see when you visit the Starling Social website.
In this episode, Genny spoke with Alyson Shane, President of Starling Social, an award win…
“All around you are spirits, child. They live in the earth, the water, the sky. If you listen, they will guide you.”
Grandmother Willow, Pocahontas
In this episode, Genny shared her fascination with the spir…
When you meet someone for the first time, you want to know who they are. So, your first questions might be, “So, tell me about yourself.” To which you might respond by telling them what you do for a living, share that you’re…
As an entrepreneur, it’s important to promote your business but sometimes, it can be a struggle to stay on top of social media, digital marketing, blogging, or SEO, especially when you’re not sure of what you’re doing. And n…
“It’s not you, it’s me.” That’s a common break-up line used by someone wishing to end a relationship. Instead of telling the other person how they feel and why they need to break up, they are showing compassion for the other…
When you think about digital marketing, creative communications, or graphic design, learning the basics first is crucial. Consider how and where you will apply your talents and knowledge, and how it can help your clients and…
You have a big presentation to give, or you’re ready to land media interviews or you want to share your story. So, what do you do? You hire the best professional who provide you with the best training.
In episode 107, Genny…
If you googled “body book”, the top response would be “The Body Book” by Cameron Diaz. But if you dig a little deeper, you’ll find a plethora of books about the body including “When the Body Says No” by Gabor Mate, “The Body…
Could you tell your story in 20 seconds? Hmmm…that doesn’t seem like a lot of time. But what if you had 400 seconds? Could you tell your story then?
In episode 105, Genny spoke with Justin Ladia, organizer of PechaKucha Win…
This episode is celebrating the 2nd anniversary of the Coffee with Genny B podcast. What started for Genny in the spring of 2021 as a “let’s try this podcast thing and see where it goes” is now a testament to how she has gro…
In episode 103, Genny spoke with Megan Thomas, owner of The Conscious Village. An energy healer through ThetaHealing®, Human Design reader, meditation guide, and parenting coach, Megan shared that her experience with a Theta…
“Enjoy the little things in life, because one day, you’ll look back and realize they were the big things.”
Kurt Vonnegut
In episode 102, Genny spoke about the importance of the little things; those moments t…
“If you just allow your body and mind to rest, the healing will come by itself.”
Thich Nhat Hanh
In episode 101, Genny spoke about holistic healing. The word “holistic” means dealing with the whole…your body, mind and soul…
This episode is celebrating the 100th episode of the Coffee with Genny B podcast. When Genny started her podcast, she had no idea where it would lead her, how long it would last or even if it would. She spoke about the journ…
Workplace health and wellness refers to efforts made by employers to promote and maintain the physical, mental and emotional well-being of their employees. These efforts can include a variety of programs and initiatives that…
