Episodes

86 - Melanie Ireton, Owner of Sassy Bean Coffee Co.

Feb. 6, 2023

Discovering a new coffee roaster is like winning the coffee lottery! In episode 86, Genny spoke with Melanie Ireton, owner of Sassy Bean Coffee Co located in Perth, Ontario. Genny discovered Sassy Bean while scrolling throu…

85 - Shauna Muldrew, Owner of Infinity Nutrition and Health Coaching

Jan. 30, 2023

Some people believe that doing cardio is the best way to lose weight and get fit. And while cardio has many benefits such as lowering your blood pressure, strengthening your immune system, and supporting your mental health, …

84 - The Importance of Patterns in our Life

Jan. 24, 2023

A pattern is defined as a form or model proposed for imitation or something designed or used as model for making things. Patterns can be found is all parts of our life: in nature, in music, in art, in literature, and even i…

83 - The Struggle is Real

Jan. 16, 2023

Sometimes, it can be a struggle to get the words out. To speak from an authentic place. In episode 83, Genny shared how she loves to talk and typically, has no problem talking about anything with anyone. However, she also s…

82 - Sarah Hauch, Modern Mystery School Guide, Energy Healer and Founder of Temple 23

Jan. 9, 2023

What is spirituality? According to the dictionary, it’s a feeling or sense or belief that there is something greater than ourselves. Something more to being human than sensory experience, and that the greater whole of which …

81 - Auld Lang Syne and New Year’s Observations

Jan. 1, 2023

The song “Auld Lang Syne” is based on a poem published by Robert Burns and the Scottish song title, loosely translated into English, means “old long since” or “long long ago”. In episode 81, Genny shared the reasons why thi…

80 - Genny’s Top Ten Christmas Movies and Music

Dec. 25, 2022

Genny loves Christmas! The baking, the decorating, the gift-giving, and the opportunity to connect with family and friends. But what excites her the most are Christmas movies and music! In episode 80, Genny shared her top t…

79 - Chantelle Dione, Winnipeg Empowerment Photographer

Dec. 19, 2022

They say that a picture is worth a thousand words. The images can evoke many different emotions that is a representation of all the words we choose to say or not. The photos also represent ourselves and how we see the world.…

78 - Caurel Richards, Owner of In Divine Thyme Transformational Services

Dec. 12, 2022

We’ve all experienced feelings of anxiety, stress, and trauma; of struggling with feelings of being overwhelmed and not able to cope with it all. And when that happens, we turn to the “healers” such as therapists, counsellor…

77 - Coffee Advent Calendar

Dec. 5, 2022

It’s now December and people start counting down the days until Christmas. A few of them mark off the days on their paper calendars but many use an advent calendar instead because it’s a fun and entertaining (and occasionall…

76 - A Tribute to Jersey

Nov. 28, 2022

Pets and their owners share a special bond, and in fact, over 90% of pet owners regard their dogs and cats as part of the family and call them their “fur babies”. At the end of the day, your pet can be one of the most loyal …

75 - Chat with Alix Loiselle of La Belle Baguette

Nov. 21, 2022

Coffee goes well with...well, with almost everything but especially with pastries! Croissants, danishes, cinnamon buns, macarons...the list goes on! In episode 75, Genny spoke with Alix Loiselle, owner of La Belle Baguette …

Genny B Under the Weather

Nov. 12, 2022

A message From Genny That there will be no episode this week because she has laryngitis. Genny returns with a new episode on November 21. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt…

74 - The Green Eyed Monster

Nov. 7, 2022

When someone you know (or perhaps admire from a far) shares some exciting news such as getting a promotion, winning the lottery or becoming engaged, your initial reaction is one of being happy for them. But sometimes, that l…

73 - Chat with David Pinto of Más Coffee Company

Oct. 31, 2022

Coffee doing more. That is what Más Coffee is all about. It’s even in their name because “Más” means “more” in Spanish so loosely translated, Más Coffee means “More Coffee”! In episode 73, Genny spoke with David Pinto, who …

72 - Music and Storytelling with Robb Nash

Oct. 24, 2022

Robb Nash shares how music and storytelling not only saved his life but the lives of others.

71 - Disconnect to Connect with Jenny Dupas of Moon Gate Guest House

Oct. 18, 2022

In episode 66, Genny shared her experience about a retreat she took to Moon Gate Guest House, where she needed to get away; to withdraw into herself and find some clarity. She also spoke about the owners, Jenny and Michel Du…

70 - Attitude Of Gratitude

Oct. 10, 2022

Why is an attitude of gratitude so important?

69 - The Clarity Challenge and the Third Door

Oct. 3, 2022

“Clarity leads to awareness. Awareness leads to growth.” Alex Banayan, author of the book, “The Third Door”, created a tool called, “The 30-Day Clarity Challenge”. It involves getting a new notebook and writing the answers …

68 - Coffee Road Trip

Sept. 26, 2022

When you think about a road trip, what springs to mind? Is it the adventure? The snacks from the gas stations along the route? The thrill of the open road? In episode 68, Genny shared her thoughts about road trips, and shar…

67 - Thank You For Being My Friend

Sept. 19, 2022

People come into your life for a reason, a season, or a lifetime. In episode 67, Genny spoke about a social media post that her friend Joanne shared where she talked about her circle of wisdom; friends she’s known for a li…

66 - Disconnect To Connect

Sept. 12, 2022

Going on a retreat can mean a weekend at the spa to rest and relax. It could also be mean a spiritual experience such as visiting an Ashram in India. And it could also be a group getaway in which members of that group take t…

65 - Chat with Marcia Bergen, Realtor for the Marcia Bergen Group

Sept. 6, 2022

When you think about a big-ticket item such as a car, a trip, or a house, you would typically work with a professional who will ask you what your needs, wants, and “must haves” are and then do the research to provide that fo…

64 - Chat with Carlene Pyziak, Creator and Founder of the Modern Spirit Society

Aug. 29, 2022

You’ve probably never met a personality test, astrology reading, or quiz that you didn’t like. Call it ego, curiosity, or narcissism, but if a system claims to understand your personality traits and deepest desires, you’re u…