A message From Genny That there will be no episode this week because she has laryngitis. Genny returns with a new episode on November 21.
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When someone you know (or perhaps admire from a far) shares some exciting news such as getting a promotion, winning the lottery or becoming engaged, your initial reaction is one of being happy for them. But sometimes, that l…
Coffee doing more. That is what Más Coffee is all about. It’s even in their name because “Más” means “more” in Spanish so loosely translated, Más Coffee means “More Coffee”!
In episode 73, Genny spoke with David Pinto, who …
In episode 66, Genny shared her experience about a retreat she took to Moon Gate Guest House, where she needed to get away; to withdraw into herself and find some clarity. She also spoke about the owners, Jenny and Michel Du…
“Clarity leads to awareness. Awareness leads to growth.”
Alex Banayan, author of the book, “The Third Door”, created a tool called, “The 30-Day Clarity Challenge”. It involves getting a new notebook and writing the answers …
When you think about a road trip, what springs to mind? Is it the adventure? The snacks from the gas stations along the route? The thrill of the open road?
In episode 68, Genny shared her thoughts about road trips, and shar…
People come into your life for a reason, a season, or a lifetime.
In episode 67, Genny spoke about a social media post that her friend Joanne shared where she
talked about her circle of wisdom; friends she’s known for a li…
Going on a retreat can mean a weekend at the spa to rest and relax. It could also be mean a spiritual experience such as visiting an Ashram in India. And it could also be a group getaway in which members of that group take t…
When you think about a big-ticket item such as a car, a trip, or a house, you would typically work with a professional who will ask you what your needs, wants, and “must haves” are and then do the research to provide that fo…
You’ve probably never met a personality test, astrology reading, or quiz that you didn’t like. Call it ego, curiosity, or narcissism, but if a system claims to understand your personality traits and deepest desires, you’re u…
When it comes to promoting your product, service, event or business, you typically rely on traditional marketing or social media to help spread the word. But so much has changed with social media, and is continuing to change…
“I wanted to give a woman comfortable clothes that would flow with her body. A woman is closest to being naked when she is well dressed.” Coco Chanel.
In episode 62, Genny spoke with Lennard Taylor, owner of Lennard Taylor …
All of us go through different stages in our life but for women, there are specific stages or rights of passage if you will. You’re a girl until you’re an adult, and then you’re considered a “maiden”. When you get married an…
Did you know that, according to research, we make an average of 35,000 decisions every day. And 226 decisions are about food.
In episode 60, Genny talked about how the decisions around food can be about what you’re eating d…
Did you know that during menopause, the time that marks the end of a woman’s menstrual cycle (typically between the ages of 45 and 55), women’s hormones start to change and the production of estrogen and progesterone decreas…
What does it mean to soften? According to the Merriam-Webster dictionary, it means to make or become gentler or less harsh, to make or become soft or less firm.
In episode 58, Genny spoke about how the section in the book,…
What is a renaissance woman? It’s someone who has a wide range of abilities and interests especially in the arts and sciences. It’s someone who enjoys learning new things, possibly above all else.
In episode 57, Genny spoke…
A Paralympian is an athlete who competes in the Paralympic Games, and who has bodily differences and different types of disabilities. But according to Braun Ability, that definition doesn’t come close to explaining what defi…
Do you ever feel overwhelmed by LIFE??
In episode 55, Genny spoke about how she thought she could handle her responsibilities of running the podcast, teaching at the University of Winnipeg PACE and teaching Zumba – oh, and …
Chat with Shana Robinson, CEO of the Branding Boutique
Do you know what your brand identity is? Is it your smile? Your personality? How are you presenting yourself to the world?
In episode 54, Genny spoke with Shana Robins…
Margaret Thatcher, former Prime Minister of the United Kingdom, once said, “In politics, if you want anything said, ask a man. If you want anything done, ask a woman.”
In episode 53, Genny spoke with Rana Bokhari, an entrep…
This episode is a special anniversary episode, celebrating the first year of the Coffee with Genny B podcast. When Genny launched her first episode about her 60 Days of 60 Coffees (which was the catalyst for creating this po…
