When whales display an engaging curiosity and choose to swim within close proximity to a boat, this behaviour is known as “whale mugging”.
In episode 51, Genny spoke with Heather Klassen, who owns Mugging Whales Coffee with…
The words "I Am" are powerful words, offering the opportunity for positive affirmations of healing, self-love, purpose, and abundance. Adding the word "Love" offers the belief that everyone is worthy of love, should be loved…
In the special theory of relativity, Albert Einstein determined that time is relative, as the rate at which time passes depends on your frame of reference. The faster you move, the slower time moves.
In episode 49, Genny sh…
It’s important to have a good to support your house. But a good foundation is also important to support the “girls”!
In episode 48, Genny spoke with Susanne Marius, co-owner of Gravity Lingerie, about how she got started in…
Do you have a sweet tooth and crave delicious treats such as cookies and cupcakes? Do you love to buy beautifully decorated cakes for special occasions? And do you prefer to support local bakeries that produce quality produc…
Do you ever stop and think about how you talk to yourself? Are those words of affirmation or are do you say negative words; words that make you feel bad about yourself? What if you could change your thoughts about your body …
What do conscious parenting, self-reclamation, and living a life infused with soul have in common?
In this episode, Genny spoke with Melissa Giller, a self-reclamation expert, a certified life coach and mentor, and owner of…
Dancing Queen is one of the more popular songs from the Swedish pop group ABBA, and one of Genny’s favourite songs. In episode 44, she talks about dancing, how it’s made a difference in her life. She mentioned how she learne…
Women supporting women. That’s at the heart of what Made to Grow Project is: a grassroots, not-for-profit organization, whose primary purpose is to support women entrepreneurs in their business growth.
Genny spoke with co-f…
We are all aware of how much we need to take care of our planet, but sometimes some brands use eco-friendly and all-natural as more of a ploy than advocacy. So, Vanessa Stiles joins us today to tell us about her truly eco-fr…
When you give someone a "high five", it can be to celebrate a win, praise someone for something they did, or encourage someone to keep going. Slapping your hand against someone else's hand is sharing your energy with that pe…
We often get so used to living a comfortable life that we take for granted things such as a roof over our heads, a soft bed to sleep on, and a hot cup of coffee whenever we want. We forget that it’s not always the case for e…
Food is life. It fuels us in our daily activities. Although there are times that we use it as an only coping mechanism to stressors, and that is when we have to take action and ask for professional help. Raschelle Sabourin i…
When you love what you’re doing, it shows. That passion reflects in your products and feedback from customers. In the coffee industry, it’s not all about the flavors and aroma. It is also about the connections you build in e…
Love in all forms should be celebrated. May it be your love for a romantic partner, friends, or even your family. Valentine’s day is the universal date where feelings are heightened, and chocolates and flowers are more expen…
Women enjoy connecting with other women, whether it’s at a book club, a Meetup event, a networking group, or meeting over a cup of coffee. It’s an opportunity to engage in conversation, share successes or challenges, and tal…
Do you remember your favourite teacher? What did this person do that you believe made them an excellent teacher, mentor, or coach? Has their teaching or influence shaped you in any way to be the person you are today?
----mo…
Have you ever felt annoyed and uncomfortable when someone does something viewed as small? For example, you are annoyed when someone touches your hair or something. Whatever it is, that’s valid. Setting boundaries and honouri…
Social media can be HARD!! With all the social media platforms out there, it can get confusing. And sometimes, it's difficult to even get started or know who your target audience is or how to leverage your brand!
In this e…
Happy New Year! January is usually the time that people make their New Year's resolutions. But did you know that 92% of resolutions fail? Why do we put so much pressure on ourselves to commit to a list of things that most pe…
What is something you and your family do on special occasions? Do you keep the same traditions or do you create new ones for yourself? In this episode, Genny talks about how it's important to honour the old traditions while …
They say that behind every successful man, there is a woman supporting him. But behind every successful woman is herself! And when women support each other, incredible things happen! In episode 30, Genny spoke with Louanne V…
This episode is sponsored by CAA Manitoba. Making bad days good. And good days better.®
In Winnipeg, we're affectionally known as "Winterpeg" because our winters are so cold. As children, we were able to keep our hands warm…
