Episodes

Dec. 13, 2021

It’s Not Always About the Money

Have you heard the saying, “Time is money”? We all know that time is precious. It is something you can never get back once spent. In this episode, Genny talks about her journey to self-worth and the real value of money for h…
Dec. 6, 2021

Coffee Chat with Henok from Negash Coffee

Coffee can be that bond that connects people across different cultures. In this episode, Genny talks about coffee rituals and family cultures with Henok Negash of Negash Coffee, located in Niverville, Manitoba. Henok tells G…
Nov. 28, 2021

Coffee Culture Phenomenon

On a normal day, when was the last time you had no coffee encounters? Can’t remember? That’s ok because coffee is EVERYWHERE. If you look at everything that is happening around you or everything you are consuming, may it be…
Nov. 20, 2021

Breathwork and JOGA with Jodian Self

Did you know that, on average, we take about 22,000 breaths in a 24 hour period? Ever since we were born, breathing has been one of the fundamental processes our body does in order to survive. Although, as we grow older, our…
Nov. 13, 2021

Mindset and Alignment with Laura Macleod

Are you tired of feeling stuck? Life can be so overwhelming that it can cause us to feel anxious and off balance. In episode 23, Genny chats with Laura Macleod, a mindset and alignment coach. They discuss the importance of m…
Nov. 6, 2021

Exercising Your Brain - Why Is It Important?

In this episode, Genny advises you to exercise your brain regularly to prevent it from going on autopilot. The brain is the largest, most complex organ in our body that holds our memories, thoughts and emotions. Yet we are c…
Oct. 30, 2021

Tea Talk with Michelle Bloom

----more---- This episode is sponsored by CAA Manitoba. Making bad days good. And good days better.® Did you know that tea, not coffee, is the second most consumed beverage in the world after water? It is well known that …
Oct. 23, 2021

Good Cup of Coffee With Wendy Hofford

Do you know what your hidden or natural talents are? Do you need clarity to uncover those hidden gifts and abilities you didn't realize you had? Well, this is for you!⁠----more---- In this episode, Genny chats with Wendy Ho…
Oct. 15, 2021

The Art Of Gathering

Picnics, family reunions, coffee dates. These are just a few of the many ways we get together with each other. But instead of calling it a “get together or even call it by what it is, why not think of it as a “gathering”?---…
Oct. 9, 2021

Coffee Chat with Tom Hardern

For most of us, coffee is that delicious first sip in the morning that warms your whole body. But for some people, coffee is a way of coping with life. In this episode, Tom Harden talks about his role in helping those who ne…
Oct. 2, 2021

My Love of Coffee and Reading

In this episode, Genny will share how important reading is to her, and how reading has influenced her life in many different and wonderful ways.  From writing book reports and winning scholastic awards in grade school to bei…
Sept. 25, 2021

Coffee Talk with Jay from Colosimo Coffee Roasters

Remember the TV show, “Cheers” where “everybody knows your name”? You get that same attention and recognition when you visit the two locations of Colosimo Coffee Roasters: the coffee house at 140 Provencher Blvd and the coff…
Sept. 18, 2021

Coffee Chat with Colleen from Stone City Coffee Roasters

Sponsored by CAA Manitoba. Making bad days good. And good days better.® ----more---- Coffee roasters are an important part of the coffee processing chain. In this episode, Genny speaks with Colleen Wohlgemuth, owner of Sto…
Sept. 11, 2021

What is your 3rd Act in Life?

William Shakespeare wrote: “All the world’s a stage, and all the men and women merely players”. He was referring to your life as “the play” and the various roles you play throughout your life. But just as a play has three ac…
Sept. 4, 2021

Coffee Talk with Al Dawson of Harrison’s Coffee Co

There’s good customer service, and then there’s exceptional customer service, where customers are treated as valued guests. And you can find that at all three locations of Harrison’s Coffee Co.: Johnston Terminal, Waterfront…
Aug. 28, 2021

Owning Our Identity and the Importance of Our Name

As children, we played make-believe, pretending to be different characters from our fairy tale books. As we grew up, we then took on different roles such as mother, friend or co-worker, and the characteristics of those roles…
Aug. 21, 2021

Coffee with Sarah Khan

In this episode, Genny chats with her friend Sarah Khan, owner of Linchpin Virtual. As a business consultant/coach with over 20 years of hands-on experience and knowledge, she works with entrepreneurs who are serious about t…
Aug. 14, 2021

Coffee Talk with Terry from Prairie Lily Coffee Roasters

Coffee roasters are a very important part of the coffee processing chain. Without them, we wouldn’t have our coffee! In today’s episode, Genny chats with Terry Masikewich, owner of Prairie Lily Coffee Roasters, located in Ll…
Aug. 7, 2021

Coffee...It’s Not Just for Breakfast

Most of us only think of coffee in terms of that delicious morning cup with breakfast. However, coffee is such a versatile product, and in this episode, Genny will talk about using coffee in various recipes (including her ow…
July 31, 2021

Honouring and Embracing Your Energy

Life around us is full of energy. Our bodies and our thoughts are full of energy. In this episode, Genny talks about honouring and embracing your energy, and using your energy in an effective way. When you’re working on some…
July 24, 2021

Coffee with Brenda Bourns

In this episode, Genny speaks with her friend Brenda Bourns, owner of Event Strategy Productions, a full service event management, marketing and production powerhouse. With over 3 decades in the industry, Brenda has managed …
July 17, 2021

Travel the World with Coffee

Did you know you could travel the world from the comfort of your own home, without getting on a plane or getting a stamp on your passport? Genny will talk about travelling the world with coffee, and experiencing the coffee c…
July 11, 2021

Connecting with Yourself and Slowing Down to Smell the Coffee

In this episode, Genny talks about connecting with yourself and your coffee, through your coffee ritual, and your coffee self-talk. How getting up early before everyone else in the house can really make a difference in your …
July 3, 2021

Collections and How Every Cup Tells a Story

In this episode, Genny talks about how collections can happen by accident or, in her case with her collection of coffee cups, how it didn’t start as a collection but as it built up over time, became a collection on purpose. …