Aug. 8, 2018

Great Things Come In Small Packages: Tricks player, coach & trainer Pat Woodcock learned in life!

Great Things Come In Small Packages: Tricks player, coach & trainer Pat Woodcock learned in life!

This week’s podcast with Pat Woodcock has a bit of everything. We talk about Pat’s path to the NFL and the one that eventually led back home to the CFL. He describes the change in training, attitude, nutrition and outlook as he got older. We talk about the transition out of the game and into his role as a coach and trainer. We’ve got plenty of sports stories in the first half of the podcast, and tons of tips and suggestions for your own health adjustments in the second part.

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