Sept. 27, 2018

Strong Mind, Lean Body & Other Nuggets with Celebrity Trainer Tony Greco

Strong Mind, Lean Body & Other Nuggets with Celebrity Trainer Tony Greco

This week’s podcast is with trainer, speaker, athlete and founder of Greco Fitness, Tony Greco. Tony has just launched his book Strong Mind, Lean Body. Despite having known Tony for almost two decades, I learned a lot about him in this podcast and how his background shaped who he would become and gave him the drive to achieve his goals. We talk about the evolution of the way people train and workout and how he shaped the incredibly popular “lean and fit” classes. His “celebrity trainer” title has given him access to new clients but the foundation has always remained the same. The way we eat, what we consume, how we train and the way we live will always shape how we look and feel.

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