Episodes

Notions of the Ocean in Motion

Oct. 4, 2022

*Sensitivity Alert Alexandra and Anna embrace September being Suicide Prevention Awareness Month. Anna spent a good chunk of September in 6th grade classrooms piloting a suicide prevention curriculum. It used to be that we w…

TRS with Past Life Regressionist Alena Gourley

Sept. 27, 2022

Alena Kupchella Gourley, MSW is a mental health professional, Clinical Hypnotherapist, psychic, medium and spiritual guide specializing in hypnotic healing and past life regression. Alexandra got to have a 1:1 session with A…

Oh Heel No

Sept. 20, 2022

This week, Anna is still fighting a cold of some sort. She's not contagious, it's not COVID but she sure did scare some colleagues who potentially thought she might have it. Being sick doesn't exempt her from having embarras…

Why Can't We Be Friends

Sept. 13, 2022

When it rains it pours- Anna and Alexandra had to get through tech difficulties which have apparently led to Anna now having a cold. But she made it through in time to avoid a coughing fit! This week, the ladies discuss peop…

A Week Full of Woes and Wack

Sept. 6, 2022

Alexandra and Anna go over some of the randomness they experienced this past week from Buddy saying the darnedest things to Anna having to put Bentley down. Alexandra shares about her car leaking, a man getting dressed in pu…

Anna Has A Dead Arm

Aug. 27, 2022

This week Anna and Alexandra attempt to overcome some tech issues this week and after 4 tries are successful! They had a cozy session with 1 microphone, 2 chairs and…no lights. Alexandra forgot to turn them on in anticipatio…

I Brought My Tums

Aug. 16, 2022

This week Anna and Alexandra chat about the controversy over SeaWorld, information that is available, educational programs and their experience being there. They provide some additional highlights to their trip to San Diego …

Just Another Manic Mom Day

Aug. 9, 2022

Alexandra and Anna are back with updates on Alexandra’s mom day madness. She recalls her attempt to get mulch from Home Depot and the temptation to add a bag for free. Anna relays how she inadvertently stole asparagus. Both …

Death to the Cosmo Quiz

Aug. 3, 2022

This week Alexandra and Anna give an update from their latest trip to wine country. They enjoyed the wine tastings, relaxation and the flora from the area. They chat about what they like to do when flying, especially checkin…

Being Bamboozled

July 26, 2022

This week, Anna starts off with her transition from lovely air conditioned accommodations to the rustic mountains with an outhouse. Who needs an old fashioned flashlight when you can use your phone to access the outhouse? An…

Sister Date

July 19, 2022

This week Anna and Alexandra bring some levity after last week’s more serious content. They share about their happenin' Friday night out. It included a happy hour, getting take out and a stroll through Target. Given it's sum…

TRS Tackles Roe v Wade

July 12, 2022

After a quick update on Anna’s trip to NYC and Alexandra’s continued summer fun with Buddy, the ladies decide to take the repeal of Roe V Wade head on. They find 3 aspects to the topic that impact discourse: 1) for abortion …

I Killed A Squirrel

July 5, 2022

Anna starts us off with a horrifying story about a squirrel. To lighten the mood, Anna then provides some great gift ideas for a 50th anniversary. She is secretly hoping Alexandra gets her a snow globe for surpassing 50 podc…

I’m Breaking Up with Bumble

June 28, 2022

This week Alexandra and Anna chat about continued home projects, decompressing this summer and pool time. Alexandra discusses her attempt to try online dating and her woes in weeding through men’s profiles. Anna chats about …

We Do Woo with Allison Cullen

June 21, 2022

This week Anna and Alexandra have the privilege to chat with human design and business coach Allison Cullen. Allison is a dear friend of The Russian Sisters and provides a glimpse into Human Design. She gives a brief descrip…

Cheese and Floss

June 13, 2022

Today Alexandra and Anna give some life updates now that the summer has started. Anna shares about her housesitting fun, jumping between 2 homes with animals. She provides an update on Bentley and his last vet visit. They ta…

School’s Out for Summer

June 8, 2022

This week Anna and Alexandra are welcoming summer break with Alexandra’s never ending backyard updates. Anna got a burst of energy from a couple sips of black tea and is on her way to decluttering her house. They chat about …

We Caught The Vid

June 1, 2022

This week Anna and Alexandra share their experience with COVID. Anna had a scare that brought her to the ER where she found that a compassionate bedside manner can go a long way. They also have an update on Psychic Melissa’s…

Fluid Oysters, Cat Urine and Tiger Tongues

May 23, 2022

This week, Alexandra shares some life-changing, yet exciting news. Both ladies discuss how they are still (it seems like it is taking forever!) trying to make it to the end of the school year. Alexandra shares about her Nati…

Can I Get A Manpanion?

May 16, 2022

This week, Anna chats about signing up for a 10K, work updates, and helping her inter with interview prep. They can't get to the end of the year without a shout out to Gerry Brooks. They also discuss the relevance of paying …

Big Long Shmear

May 9, 2022

Today Alexandra and Anna decide it's time for levity. They talk about the resurrected cat, clothing trends that really should not make a comeback and Anna’s nostalgia about her tank top bodysuit. Alexandra pleads with parent…

Don’t BCC Me

May 2, 2022

Anna and Alexandra continue their talent for being all over the place from discussing bucket fillers to workplace etiquette. They chat about being in survival mode and self-care. Anna provides a list of the important days in…

Maybe We Need a Coors Light?

April 25, 2022

This week, Alexandra and Anna count down the days to the end of the school year. Alexandra provides an update on the never-ending house projects and the difficulty in putting together children’s toys. Both contemplate doing …

God Tells Anna to Shut Up

April 19, 2022

Today Alexandra and Anna chat about Easter, state testing and accolades. Alexandra also discusses the never ending journey of finishing her lawn while also trying to figure out how corporate landlines work. Anna shares about…