In this episode, I introduce you to the important wellness topic of having a validation day and what they can mean for your emotional, mental, and physical health.
Happy Validation Day! Wait . . . what? Did I miss some memo here?
No worries. Consider this your memo, because today I am introducing you to something really important that you may have missed. I guarantee you that you have validation days - you might even be having one today - but you didn't even know it.
In today's episode, we will be talking about
And remember, if you are having a validation day, tag me @marla.barr, hashtag #validationday, so I can celebrate YOU!
Wishing you love and light - Marla