The Mike Sea Podcast

In this episode I speak with wellness and sound therapy expert Serenity Risvik to explore the powerful connection between sound healing, frequency, and fascia health. Discover how vibrational therapy and sound ceremonies work beyond relaxation to help release deep-seated physical tension, calm the nervous system, and restore the body's natural connective tissue balance. Whether you struggle with chronic stiffness or want to understand somatic healing on a deeper level, this conversation breaks

What if caring for your eyes was also part of caring for your overall wellness? In this episode, I sit down with Pam Theriot, holistic optometrist, for a conversation about holistic eye health and taking a broader look at the factors that can support healthy vision. We explore the connection between eye health, nutrition, lifestyle, wellness, and healthy habits, along with why paying attention to your vision can be an important part of your overall approach to health. Sponsorships & Engagement:

Don’t Wait Until Something Goes Wrong! I spoke with Dr. Trever Wilkins, DO, a board-certified Emergency Medicine physician, about why taking a proactive approach to your health may be one of the most important things you can do for yourself. Don’t wait for a crisis to start paying attention to your health. Dr. Trever's Arizona clinic: https://optimizeyouhealth.com Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as g

I sit down with Sleep Detective Martha Lewis for a conversation about the challenges that can interfere with getting quality sleep. We explore common sleep problems, the clues your sleep may be giving you, and why understanding the underlying factors can be an important step toward improving your sleep. Martha's website: https://thesleepdetective.com Our website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as ge

Was your home designed with your health in mind? We spend so much of our lives inside our homes, but how much thought do we put into the materials surrounding us? I sat down with nontoxic architect Kelly Grace to talk about creating healthier homes—from the ground up. Kelly's company: https://travispricearchitects.com/ Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes

In this episode, I speak with naturopathic doctor David Gallegos about chronic pain, possible contributing factors, and different approaches people may consider when managing persistent pain. We discuss why chronic pain can be complex and why looking at the bigger picture may be important when trying to understand what could be contributing to someone's symptoms. Modern Medicine AZ website: www.modernmedicineaz.com Visit our website: www.mikeseapodcast.com For Sponsorships and Engagemen