Let's Take This Outside

Let's Take This Outside

What happens when we play outside? 

We become healthier - both mentally and physically 

We become more creative and more focused


We connect - with nature, each other, and ourselves 

Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover.. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance and everyday life.

Recent Episodes

June 21, 2022

Emily Rodger - Elite Athlete + Lessons On Resilience

Emily Rodger is a former elite athlete, avid fly fisher, and Certified Executive Coach.

Episode page
June 7, 2022

Vickie Lanthier (GirlGoneGood) - Storyteller and Adventurer

Vickie Lanthier (aka GirlGoneGood®) is a storyteller, adventurer, and 14 year military veteran.

Episode page
May 24, 2022

Katheryn Cochrane - Quebec Mega Trail Winner and Coach

Katheryn is a trail runner, endurance athlete and coach in the Ottawa- Gatineau region.

Episode page

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