Sign up to get updates from us
An exploration of holistic health, wellness and strategies to best optimize our bodies and our well-being. We will feature interviews from some of the foremost doctors, experts, cancer survivors and other influential figures that are helping to shape and evolve human medicine.
When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how...
Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult. In this video, we speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so many moms face today. From the sleepless nights and emotional burnout to jug…
Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what i...
What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or strugg…
🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻 Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall welln...
Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effec...
