Understanding The Autism Spectrum

In this episode, we explore autism spectrum disorder (ASD) with special guest Dr. Theresa Lyons, diving into the connections between gut health and autism, nutrition, vitamins, and supportive strategies for autistic individuals. We discuss the role of the gut microbiome, common digestive challenges, and how diet may influence behavior and overall wellbeing. Dr. Lyons also explains stimming behaviors, sensory processing differences, and why understanding and supporting these natural self-regulation tools is essential for autism acceptance and neurodiversity-affirming care. Show Notes:

Dr Theresa's website: https://awetism.net

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