momplex with Scottie Durrett

I spoke with Megan Tobler, host of the Self StartHER podcast, shares her transformative journey from a high-powered corporate sales career to becoming a mompreneur. After being laid off while pregnant, she realized she could ...

I'm diving deep into the art of saying no during the holiday season. As a mom who's been a chronic people-pleaser, I've learned that saying yes when you mean no only leads to resentment and exhaustion. I share my personal jou...

I had the incredible Stella Taylor Bergen join me to discuss health beyond traditional metrics. Stella is a Health and Human Performance Specialist working with a wide range of clients from teens looking to get in shape and i...

I'm uncovering the toxic world of mom reels on social media. You know those hilarious videos of moms in messy kitchens making jokes about never peeing alone? I'm calling them out.

I dive deep into the reality of burnout for modern moms. I challenge the dangerous "I can't" mindset that keeps us stuck, exhausted, and disconnected from ourselves. Drawing from my personal experience of feeling overwhelmed while standing in a messy kitchen late one night, I expose how burnout isn…

I spoke with Kristine Gardner, a wellness coach who helps women over 40 reclaim their joy and live their best lives. We dove deep into the power of morning routines and positive thinking. Christine shared simple yet transformative tips like drinking water, saying "Today is going to be a great day,"…