Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Men...
I talk with Alexandra Wyman, a mom, author, podcast host, and pediatric occupational therapist who became a single mom after losing her husband to suicide just four days before their second wedding anniversary. Alexandra shar...
This episode of Momplex is all about releasing the pressure of parenting by milestones and trusting our kids’ unique timelines. I share how I started Momplex in 2021 as a safe space to admit that while I adore my kids, I wasn...
It's another honest, raw conversation. This time with Lauren Degolia, a fellow mom and the self-proclaimed Chief Expansion Officer. Together, we unpack the often-unspoken challenges of motherhood—burnout, postpartum depression, toxic work experiences, and the external pressures moms face.
I talk honestly about how overwhelming life can feel, especially during busy seasons like May when it seems like everything happens at once. Despite my best self-care efforts—hydrating, sleeping well, and taking supplements—I still found myself completely exhausted, wanting nothing more than to col…
I welcomed Melissa Armstrong, whose journey from childhood trauma to holistic healing is both heartbreaking and inspiring. Listening to Melissa recount her experiences—facing family adversity, surviving a school shooting, and...
I welcome you to 2026 with my mantra, "2026: I choose me," inviting moms to stop abandoning themselves and to embrace their true selves.