15. Dream It & Then Real Life It!

One of my favorite quotes is “dreamed it then real lifed it” and honestly this quote has revolutionized the way I approach life and my own dreams. When I read something that moves me, it just knocks me over and it is life-changing. But how can you go about pursuing your dreams and goals when 80% of New Year resolutions fail by February?    In today’s episode, I discuss how you can actually pursue your dreams. I share how your habits, including your behavior, can be changed to actually experience massive life changes but you only need to start one step at a time. The day I decided to believe in this quote, is the day my whole life changed. New Year’s is a day to set new intentions to feel the way we want to feel and we can start experiencing the life we want to live, and i share how you can get there.    In this episode, we cover:

• We are what we repeatedly do [3:44]
• How to sustain your New Year’s goals [11:06]
• Set your own pace for your goals and ensure they don’t overwhelm you[16:17]
• Start small and set daily habits and find an accountability partner[23:55]
• Stop giving January 1st the power, you can have goals and a start date any time of the year [31:22]
• How to figure out what matters to you [35:54]

Connect with Scottie:

IG: @scottiedurrett