206. Why I Don't Set NY Resolutions & Don't Encourage My Clients to Either!

In today's episode, I share why setting grand New Year's resolutions may not lead to lasting change and how to approach goal-setting in a more effective way. If you're ready to approach 2024 with a new perspective on goal-setting and personal transformation, don't miss this one!   I share:

• Misconceptions about new year's resolutions
• Behind the scenes about the psychology of change
• Emphasis on setting smaller, more immediate goals
• Developing patience and understanding the timeline for achieving goals

  If you want to set a goal and achieve it this year, you can. This is what I help my clients accomplish through THRIVE.   Reach out to learn more and apply! A few spots are still open!   DM me on IG @scottiedurrett