81. Your Day Is by Your Design, Do You like the Way It Looks?
All I keep hearing from moms like me is how overwhelmed, busy, and buried they are with their responsibilities, to the point that they cannot get to everything on their to-do list and they feel like they are at their wit's end. You are not alone mama,...
All I keep hearing from moms like me is how overwhelmed, busy, and buried they are with their responsibilities, to the point that they cannot get to everything on their to-do list and they feel like they are at their wit's end. You are not alone mama, but I do want to make things easier for you! In today’s solo episode, I want to talk about how you are in charge of your day and you get to control how it goes. I share why you have power over your choices, why a slower pace of life is okay, and what I do to plan and design my own days to be more fulfilling. In this episode, we cover:
- You are in control of your own day [1:54]
- Running at 100mph is not sustainable [8:02]
- Overwhelming days are because of your choices [15:05]
- Your worthiness is not in how exhausted you are [21:41]
- Design your days to have your basic needs met and more [27:13]
- What has helped me design my own days [33:47]
- Lean into where your energy is pulling you [41:18]
Connect with me:IG: @scottiedurrett