
Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Men...
I share a wild story about my body and my relationship with my mom. After almost two years without a period, I was convinced I was in menopause—I'd started HRT, talked about it on the podcast, and mentally moved into that nex...
I speak with intuitive guide, energy mentor, and author K. Margaret Solario to explore how we can bring more ease, calm, and alignment into our everyday lives as moms—without having to change our entire external world. Kay shares how COVID became her breaking point, shifting her from “holding it al…
I open up a real, unfiltered conversation about perimenopause and why so many of us feel confused, exhausted, and a little bit like we’re “losing it.” I talk directly to moms who are doing “all the right things” and still don...
I am joined by artist, author, and creative director Kate Schelter to talk about what happens when motherhood and crisis completely crack your identity open. Kate shares how leaving New York City after twenty years, having two babies in two years, and living through COVID left her feeling stripped …
I use this Momplex episode to share some of the most humbling lessons I’ve learned as a mom and to call BS on the idea that we have to be perfect. For years, I believed that every mistake meant I was failing and that everyone was judging me and my kids. I now see mistakes as feedback, not proof tha…
I talk with Alexandra Wyman, a mom, author, podcast host, and pediatric occupational therapist who became a single mom after losing her husband to suicide just four days before their second wedding anniversary. Alexandra shares how she spent years following the “checklist” for a perfect life—colleg…