Health & Fitness Episodes

Tear Off The Tape

Tear Off The Tape is a powerful and unfiltered podcast that explores the intersection of brain injuries, Chronic Traumatic Encephalopathy (CTE), and mental health. Hosted by former professional hockey player and I Got Mind founder Bob Wilkie, this show brings to light the often-overlooked emotional and psychological toll of repeated head trauma.With honesty and compassion, Bob shares his own journey while guiding deep conversations with athletes, doctors, mental health professionals, and families who have lived through the aftermath of concussions and undiagnosed brain injuries. Episodes cover everything from post-concussion syndrome and CTE to depression, anxiety, identity loss, and the long road to recovery.Tear Off The Tape isn’t just about the science of brain injuries—it’s about the human experience behind them. It’s a space to talk openly about pain, confusion, and the mental health struggles that often go unseen. More importantly, it’s about healing—breaking the silence, removing the stigma, and building a stronger foundation for support and understanding.Whether you're an athlete, a parent, or someone navigating life after brain trauma, this podcast offers validation, connection, and hope. It’s time to tear off the tape, speak the truth, and start the real work of healing.-----Bob Wilkie is a former professional hockey player, mental health advocate, and the founder of I Got Mind, an organization dedicated to promoting mental wellness through education, support, and personal development. After experiencing the pressures and injuries of high-level sport—including the lasting effects of concussions—Bob turned his focus to helping others navigate the mental and emotional challenges that often go unspoken in athletics and beyond. Drawing from his own lived experience, Bob has become a trusted voice in the conversation around mental health, brain injuries, and personal growth. As the host of Tear Off The Tape, he brings compassion, insight, and a powerful commitment to breaking stigma and supporting those on their healing journey.

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