34 - It Didn't Start with You with Mark Wolynn

Ash and Jess are thrilled to be joined by Mark Wolynn, a world-renowned author and expert on inherited family trauma. Mark's groundbreaking international best selling book which has been translated into 39 languages, 'It Didn't Start with You,' explores how unresolved traumas can be passed down through generations, shaping our lives in profound ways. With his pioneering work, Mark offers a powerful framework for understanding and breaking free from these patterns. Get ready to dive into the fascinating world of epigenetics, family dynamics, and healing. Mark shares his insights on how to recognize, understand, and ultimately transform the unconscious patterns that drive our thoughts, emotions, and behaviors.

This was an extra special interview for Ash and Jess, as Jess references 'It Didn't Start with You' in Episode 2 as being one of her all time favorite books that she found so much healing through. Mark hasn't done an interview in over 4 years as he worked on releasing new material and tools to help people heal, therefore it was a huge honor to be able to sit down with him and ask him all their burning questions.

You can purchase a revised copy of his best selling book 'It Didn't Start with You' and purchase his new workbook 'The Official It Didn't Start with You Workbook' at this link.

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