42 - Rewiring Resilience: Dr Cathleen King's Primal Trust Approach to Healing Chronic Illness and Stress

We are thrilled to have Dr. Cathleen King, a Doctor of Physical Therapy and founder of the Primal Trust Academy & Community on the podcast. After navigating her own two-decade-long journey with debilitating illness, Dr. King developed the Primal Trust method, a groundbreaking approach that combines nervous system regulation, brain retraining, and trauma healing practices to address chronic stress and its related health issues. As the creator of this innovative program, Dr. Cat shares her expertise on how to integrate top-down and bottom-up healing techniques to overcome chronic illness and trauma. With her Primal Trust Academy and Community, she's helping countless individuals find calm, balance, and healing. Tune in as we dive into the world of holistic health and wellness with Dr. Cathleen King and explore the transformative power of the Primal Trust method.

Find Dr Cat King at primaltrust.org

Join her Primal Trust membership here.

You can find her free resources here.

Visit us on Instagram @wellnessrealitycheck

Go to wildwholistic.com and use our one-time code 'WRC' for 10% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.