Dec. 8, 2025

51 - The New Era of Holistic Healing: Nutrition, Energy, and Nervous System Work with Hope Pedraza

51 - The New Era of Holistic Healing: Nutrition, Energy, and Nervous System Work with Hope Pedraza

In this week's episode Ash and Jess are joined by Hope Pedraza, a powerhouse in the wellness space and someone who truly embodies mind-body healing. Hope is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Reiki Practitioner, and a Certified HTMA expert. She's also the founder of inBalance, a Pilates-based fitness franchise that blends movement with mindful, functional health. And if that wasn't enough, she's the host of the Hopeful and Wholesome podcast, where she dives deep into natural wellness, functional testing, and the holistic tools that help women take back their health. We're so excited to welcome Hope to the show and dive into her unique, integrative approach to healing and empowerment.

Hope's website www.hopefulandwholesome.com

You can find Hope on social media @thehopepedraza

And listen to her podcast Hopeful and Wholesome here.


Visit us on Instagram @wellnessrealitycheck

Go to wildwholistic.com and use our discount code 'WRC' for 10% off and to support our sponsor Wild Wholistic.

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