Wellness Reality Check

In this week's episode of Wellness Reality Check , we’re joined by Dr Taylor Goldberg, known online as The Hypermobile Chiropractor . Taylor is a Doctor of Chiropractic who specializes in helping people understand and navigat...

In this week's episode of Wellness Reality Check , we’re joined by Dr. Zac Spiritos , board-certified neurogastroenterologist and co-founder of EverBetter Medicine, to unpack the complex overlap of chronic conditions that oft...

Ashley and Jess talk with trauma-informed somatic relationship coach Becky Aste about how the nervous system shapes our relationships far more than insight or communication skills alone. Becky shares the breaking point in her...

In this week's episode Ash and Jess interview Jason Gandzjuk, a mental health and mindset coach whose work centers on nervous system regulation, core childhood wounds, and embodiment rather than quick-fix protocols.

Ashley and Jess are joined by Vida Delrahim, co-founder of We Natal, to explore why fertility must be treated as a team sport and why the often-overlooked “trimester zero” is so critical. Vida shares her personal journey of t...

Ashley and Jess sit down with Christy Nault, a root cause health practitioner, educator, breath-work facilitator, and founder of Micro Flow Supplements for a nuanced, non‑binary conversation about GLP peptides (Ozempic, Wegov...