Episodes

Meta's New Policies: The Breaking Point for Women and Marginalized Communities
Jan. 13, 2025

Meta's New Policies: The Breaking Point for Women and Marginalized Communities

In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time. It’s time to imagine a world where we stop engaging with the hate and misinformation these platforms fuel. I’ll share why these changes matter, what they mean for women and marginalized groups, and steps you can take to protect yourself online. Learn more about your ad cho...
Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)
Jan. 1, 2025

Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)

Hungover on January 1st and swearing off booze forever? You’re not alone.
Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s
Dec. 16, 2024

Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s

Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices
How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks
Dec. 9, 2024

How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks

Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening supply chains. If you're a small business owner or know one, this is a must-listen! #SmallBusiness #Tariffs #EconomicI...
Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'
Dec. 2, 2024

Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'

Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has been her creative lifeline. Listen now to hear how she's shaping a more inclusive world and inspiring the next genera...
How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation
Nov. 25, 2024

How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation

Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. Listen now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience
Nov. 18, 2024

Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience

Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices
Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations
Oct. 28, 2024

Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations

This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the Celtic Colours International Festival, where music, culture, and Cape Breton’s autumn scenery create an unforgettable expe...
Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl
Oct. 21, 2024

Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl

This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most innovative beauty brands. Kate Davis brings humour into the corporate world with her podcast, "Humor in the C-Suite," exploring how laughter can be a powerful tool for success and well-being. Plus, Jess Bosman...
Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick
Oct. 14, 2024

Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick

Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertainment you won't want to miss, including a shocking documentary about Abraham Lincoln and Ali Wong’s hilarious new comedy special. Learn more about your ad choices. Visit megaphone.fm/adchoices
Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian
Oct. 7, 2024

Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian

Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-Ruel from Parks Canada highlights why Georgian Bay Islands National Park is perfect for a girls' trip, and 76-year-old Bette Reynolds talks about her inspiring return to the stage on The Voice UK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience
Sept. 30, 2024

Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience

Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and beyond, and Anastasia Minster takes us into her creative process behind "Song of Songs," blending noir chamber pop, jazz, and classical music. Learn more about your ad choices. Visit megaphone.fm/adchoices
Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories
Sept. 23, 2024

Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories

This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring women who are shaping the city’s environmental and cultural future. Kristyna Vogel from the Fairmont Waterfront shares how the hotel leads the way in sustainable travel by supporting local environmental initiatives. Candace Campo, co-founder of Talasay Tours, delves into Indigen...
Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty
Sept. 9, 2024

Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty

As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva shares wellness tips for keeping your family healthy this season, and sleep expert Alanna McGinn offers advice on adjusting to new routines and preparing for the time change. We also revisit a beautiful ...
Golden Eras, Pet Stars, and Unveiling Hidden Realities
Sept. 2, 2024

Golden Eras, Pet Stars, and Unveiling Hidden Realities

This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr & Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton dives into the mysteries of UFOs with her latest project on Discovery+, investigating alien encounters and unexplained phenomena. Aviva Rubin discusses her powerful new novel, 'White,' which tackles the cha...
Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose
Aug. 26, 2024

Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose

This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly Pain offers guidance on avoiding "pompom parenting" with teens, and Anne Radcliffe dives into the world of Regency drama with her Crown Jewels Mysteries series. Tune in for a mix of environmental activi...
Rediscovering Joy: Building Resilience and Exploring New Adventures
Aug. 19, 2024

Rediscovering Joy: Building Resilience and Exploring New Adventures

Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula' and heartwarming new releases like 'My Penguin Friend.' We'll also hear from Claire Zlobin, founder of Life With a Baby, on the joys of family travel and teaching kids to scuba dive. Tune in for a blend o...
Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills
Aug. 12, 2024

Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills

This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to demystify investing for women, offering strategies to build financial confidence. Plus, Erin Boucher from Camp Fortune shares the ultimate summer adventure activities, and Nicole Babb of HGTV Canada gives us a...
Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers
Aug. 6, 2024

Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers

Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat with Vanessa Chiasson about the art of branding and marketing for freelancers, and Samantha Shier shares her experiences on popular TV shows like 'The Bear' and 'English Teacher.' Dive into a mix of seri...
Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures
July 15, 2024

Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures

This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding a teen through a gap year, and Anne Brodie reviews teen-focused films. Whether you're navigating daily parenting challenges or planning the next family adventure, this episode offers valuable guidance an...
From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community
July 8, 2024

From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community

Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and how to help. Plus, Rebecca Stanisic shares travel tips for Prince Edward Island, and Julie Springer-Aass talks about the joys of women's soccer after 50. Dive into a mix of advocacy, entertainment, and co...
Marit Stiles on Leadership, Integrity, and Challenging Ontario's Political Landscape
July 2, 2024

Marit Stiles on Leadership, Integrity, and Challenging Ontario's Political Landscape

Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics. Later in the show, Anne Brodie brings us nostalgia inducing movie picks, including 'Daddio' and 'Beverly Hills Cop,' and we’ll hear from Annastacia Plasksos of Fix it Females, who’s transforming home repair...
Global Crises and Personal Journeys: From Gaza’s Urgency to Tick Safety and Self-Discovery
June 24, 2024

Global Crises and Personal Journeys: From Gaza’s Urgency to Tick Safety and Self-Discovery

Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from etick.ca shares vital tick safety tips, Christina Ford explores life after divorce in her memoir In Search of Mr. Darcy , and Shaleen Jones from Body Peace Canada revisits the critical issue of eating disorders. Join us for a blend of urgent global discussions and insightful personal stories. Learn more about your ad...
Insights and Advocacy: Addressing Challenges in Nursing, Film, and Indigenous Rights
June 17, 2024

Insights and Advocacy: Addressing Challenges in Nursing, Film, and Indigenous Rights

Join me on What She Said as Dianne Martin from WeRPN reviews the state of nursing in Ontario for 2024, Anne Brodie highlights groundbreaking films, Andrea Warner discusses the cultural impact of Dirty Dancing in her new book The Time of My Life, Dr. Pam Palmater examines Bill C-53's implications, and Jo DeLuzio shares her personal journey of coming out later in life in 'Surviving the Closet.' Tune in for a deep dive into pressing issues and transformative stories. Learn more about your ad choice...