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Don Woodstock, a former bus driver and mayoral candidate in Winnipeg, discusses his vision for improving public transportation. He highlights the challenges faced by bus drivers, including harsh winters and lack of respect. Woodstock criticizes the recent transit overhaul, which cost $4 million and led to route changes that left passengers in the cold. He advocates for electrifying 30-40% of the bus fleet to save long-term costs and for deploying plainclothes officers on buses to enhance safety.

Matt looks back at Tara's Hot Air interview and examines how public opinion, health data, politics, and international momentum all converged to make the end of changing the clocks a reality. He also shares why he’s still firmly against permanent standard time—especially in Manitoba—and why he’s (grudgingly) on board with year‑round daylight saving time.

Tim James, founder of Chemical Free Body, shares his transformative journey from corporate stress to health advocate. After a health crisis in Peru, he adopted a chemical-free lifestyle, losing 42 pounds and reversing health issues through whole foods and green juices. Tim emphasizes the importance of green juices, which provide essential nutrients and hydration, leading to sustained energy and weight loss. He advocates for a daily routine focused on self-care, proper sleep, and nutritious eatin

The founder of Sound Off Media, discusses his 25-year career in radio and his transition to podcasting. He highlights the challenges and rewards of night shifts, the importance of trust in podcasting, and the shift from radio's live, local format to podcasting's on-demand nature. Cundill emphasizes the significance of consistent release schedules, effective use of technology like dynamic ad insertion, and the value of community building. He also touches on the importance of engaging questions, t

Don Woodstock, a Jamaican-born environmental activist who has made significant contributions to Winnipeg's recycling and sustainability efforts. Woodstock shares his journey from growing up on a farm in Jamaica to becoming an unrelenting advocate for environmental change in Canada. The podcast highlights Woodstock's key achievements, including transforming Winnipeg's recycling participation from 33% to over 95% and playing a crucial role in the city's plastic bag ban. He describes his unique app

This week we hear from Curtis Davies , the creator & host of the Real English Conversations podcast. Davies shares his journey from aspiring broadcaster in Edmonton to running an online English language learning business in Mexico. He discusses how his podcast helps intermediate to advanced English learners improve their communication skills through real-world conversations, job interview preparation, and confidence-building techniques. With listeners from over 10 countries, including unex