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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
This week, Alexandra is highlighting her interview on the She Diaries podcast with Krista Gregg. The conversation focuses on resilience and misconceptions that can arise with a loss by suicide. Krista does a great job asking ...
This week, Alexandra discusses preparing for the holidays and reflects on the past year She chats about exploring the importance of setting intentions rather than resolutions, the significance of taking time for contemplation...
In this conversation, Phil Weiss returns and introduces the EVOKE life planning process, which helps individuals align their financial goals with their personal values. The discussion also touches on the significance of build...
In this heartfelt conversation, Alexandra and Larry Carlat explore the profound journey of grief following the loss of a child. Larry shares his personal story of losing his son Rob and how it led him to write a survival guid...
This week, Alexandra talks to Dr. Mark Sinyor is an Associate Professor of Psychiatry at the University of Toronto, Staff Psychiatrist at Sunnybrook Health Sciences Centre, and lead of Sunnybrook’s Suicide Prevention Research...
This week, Alexandra discusses navigating the holiday season while dealing with grief. She emphasizes the importance of creating new traditions, setting boundaries, and prioritizing self-care. Alexandra shares personal experi...
