Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
Quote this month is “Every challenge you face is an opportunity to grow.” Credit given to both Oprah Winfrey and Albert Einstein. So often we are raised not to trust ourselves and to have to rely on others or habits outside o...
This week, Alexandra chats with Phil Weiss. Phil is a Certified Financial Advisor (CFA), Certified Public Accountant (CPA), and Registered Life Planner (RLP®). He is passionate about empowering women through financial indepen...
This week, Alexandra chats about her ideas on the 3 components of suicide prevention. They include genuine connection, healthy coping skills, and finding meaning and purpose. Not all three things are necessarily easy to maint...
This week, Alexandra chats with Tami about her grief after suddenly losing her dad and the family dog. Through her process, Tami was able to tap into her intuitive skills and begin a journey of self-discovery. She has turned her grief into an opportunity to help others.
This week, Alexandra is inspired by a quote by Caroline Myss, “Whatever is in me is stronger than what is out there to defeat me.” This quote is a good reminder that no matter what life throws at us, we have the strength with...
Alexandra is a big believer in clearing physical, emotional, mental, spiritual and every kind of space you can. Doing so, helps move stagnant energy and increase creativity, no matter how that creativity comes in. Alexandra’s...