Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
In this enlightening conversation, Alexandra Wyman and Kacy delve into the transformative power of astrology and its role in personal growth and self-discovery. Kacy shares her journey into astrology, emphasizing the importa...
This week, Alexandra delves into the complex journey of acceptance following the loss of a loved one. Drawing inspiration from Mary Frances O'Connor's book, The Grieving Body, Alexandra shares her personal struggles and insig...
In this episode, Alexandra Wyman interviews her brother-in-law Bob, who shares his incredible journey of resilience and healing through chronic pain, addiction, and recovery. Bob discusses his experiences with multiple surger...
In this episode, Alexandra explores the complex relationship between grief and the stories we tell ourselves. She emphasizes the importance of understanding different perceptions and the role of empathy in navigating grief. A...
In this episode, Dr. Deanna Lerman and Heather Aberg discuss the transformative potential of ketamine-assisted therapy. They share their personal journeys into this field, the mechanisms by which ketamine operates in the brai...
I discuss the concept of disenfranchised grief—when our losses aren’t openly acknowledged or supported by our communities. Drawing from my own experiences after my husband’s death, I share how isolating it can feel when you c...