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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
Shavaun Scott, author of her memoir, Nightbird, shares her story of working through her grief and rebuilding her life and herself after her husband died by revenge suicide. Shavaun shares about the healing she has done in rec...
This week, Alexandra was inspired by a quote from Maya Angelou: “I can be changed by what happens to me. But I refuse to be reduced by it.” This reminded Alexandra of when others have treated her with pity and made her feel i...
This week, Alexandra talks about journaling. She discusses the research-backed benefits of journaling as well as some prompts that can be helpful when building a habit around journaling. Writing in a notebook may not work for...
This week is super short and sweet message from Alexandra about holding the belief and hope not only for ourselves but for others. Sometimes we have to borrow belief and hope from others until we can find it ourselves. Be tha...
Lorne shares her vulnerable story of how she lost her husband by suicide leaving her a single parent to two kids. There were no signs, she did not see it coming and yet she figured out how to put one foot in front of the othe...
This week, Alexandra shares a few of the bigger themes and take-aways from the International Association of Suicide Prevention World Congress 2025. Though the conference focused on suicide prevention, there were lessons and t...
