I had a deeply meaningful conversation with Rhonda Kelly about her journey through grief after losing her daughter to suicide. She shared how she’s turned that loss into advocacy—working to raise awareness, reduce stigma, and...
I had a really heartfelt conversation with Joe Nery about his journey through love, loss, and healing after the suicide of his partner, Christina. He shared pieces of their story, along with what he’s learned about recognizin...
I had a powerful conversation with Sarah Hanson about her journey of leaving an unsafe relationship and finding her way back to herself. She shared how creative expression became a lifeline in her healing, and how she’s been ...
I was honored to chat with Kelly Owen. We had such an honest, expansive conversation about what it really looks like to question your beliefs and come back to yourself. She shared her journey of leaning into authenticity, and...
In this heartfelt interview, I sit down with Stacey Johnson to explore her personal journey through profound loss and how it inspired her to help women navigate grief, trauma, and self-discovery through coaching and energy wo...
In this episode, I interviewed Ashley about her journey from personal tragedy to founding the Memento Foundation. She shared how her own experience with loss led her to discover the healing power of photography and inspired h...
In this episode, I interviewed Dr. Jenn Rapkin about her journey into naturopathic medicine and the work she does helping people reconnect with their bodies. During our conversation, she shared the importance of embodiment an...
In this episode, I had the privilege of interviewing Lisa, who shared her journey of homesteading, personal growth, and healing through some of life’s hardest challenges. We talked about the importance of creating a nurturing...
In my engaging conversation with Avery Cundill, we explored themes of personal growth, the importance of setting boundaries, and the journey of making bold life changes. We discussed the challenges of navigating fear, the sig...
In this enlightening conversation, I had the pleasure of speaking with Brittany Bennett, a licensed mental health counselor. Brittany shared her inspiring journey into the field of mental health and what motivated her to writ...
In this episode, I had the honor of interviewing Donella Dowdle about her transformative work in Trauma Touch Therapy. Donella shared her personal journey into this field and the experiences that led her to embrace a healing ...
In this conversation, I sit down with Ashley Fisher to talk about how embodiment tools can help unlock emotional release. As she shares her story, I’m struck by her honesty and vulnerability. She describes a powerful moment w...
This week, Alexandra is highlighting her conversation with Scottie Durett of Momplex. Scottie empowers women and moms to find meaning and purpose in their lives that is more than being a mom. In her conversation with Alexandr...
In this conversation, Alexandra Wyman speaks with Rachel Gibbons, a consultant psychiatrist and researcher focused on suicide and bereavement. Rachel shares her unexpected journey into this field, driven by her experiences as...
In this conversation, Scottie Durrett opens up about the challenges of motherhood, expressing the internal conflict between loving her children and feeling overwhelmed by the demands of parenting. She discusses the societal p...
In this episode, Alexandra chats with psychic and medium, Kim Moore, who shares her profound journey into the world of mediumship following the tragic loss of her partner. Kim discusses her initial skepticism, the signs she r...
In this conversation, Matt shares his journey into play therapy, influenced by his upbringing and family background. He discusses the importance of co-regulation, the role of parents in emotional development, and how children...
In this episode of Forward to Joy, Alexandra reflects on the emotional shifts and energetic changes that come with the New Year, particularly as we transition into 2026. She discusses the importance of community, personal gro...
In this final episode of 2025, Alexandra reflects on a year filled with love and loss, emphasizing the importance of healing, finding joy in difficult moments, and the continuous journey of personal growth. She shares insight...
This week, Alexandra is highlighting her interview on the She Diaries podcast with Krista Gregg. The conversation focuses on resilience and misconceptions that can arise with a loss by suicide. Krista does a great job asking ...
This week, Alexandra discusses preparing for the holidays and reflects on the past year She chats about exploring the importance of setting intentions rather than resolutions, the significance of taking time for contemplation...
In this conversation, Phil Weiss returns and introduces the EVOKE life planning process, which helps individuals align their financial goals with their personal values. The discussion also touches on the significance of build...
In this heartfelt conversation, Alexandra and Larry Carlat explore the profound journey of grief following the loss of a child. Larry shares his personal story of losing his son Rob and how it led him to write a survival guid...
This week, Alexandra talks to Dr. Mark Sinyor is an Associate Professor of Psychiatry at the University of Toronto, Staff Psychiatrist at Sunnybrook Health Sciences Centre, and lead of Sunnybrook’s Suicide Prevention Research...
