Laurie Hammer

In this episode, I talk with Laurie Hammer about her journey from overcoming an eating disorder to becoming a pioneer in amino acid therapy. We explore how targeted amino acids can support brain health and emotional well-being, particularly when navigating grief, anxiety, and neurodivergence. Laurie shares what she’s learned about the connection between brain chemistry and mental health—and how amino acid therapy may offer another path toward healing.
Disclaimer: This episode is for entertainment and informational purposes only. Neither Laurie nor I are medical professionals, and this conversation is not intended to provide medical advice, diagnosis, or treatment.

Connect with Laurie: https://www.lauriehammer.com/
Podcast: https://lauriehammer.com/podcast

Connect with Alexandra on her website, ⁠⁠⁠⁠⁠forwardtojoy.com⁠⁠⁠⁠⁠, or send her an email at ⁠⁠⁠⁠⁠alexandra@forwardtojoy.com⁠⁠⁠⁠⁠.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

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