Hopeless/Helpless

This week, Alexandra talks about feelings of hopelessness and helplessness that are common when dealing with grief. Losing a loved one can make us question what our life’s purpose is and where to find meaning. Our trajectory changes which can make us feel helpless and hopeless. Finding a community and an anchor to help us take one step at a time, is essential.

Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices