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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
In this episode, I had the privilege of interviewing Lisa, who shared her journey of homesteading, personal growth, and healing through some of life’s hardest challenges. We talked about the importance of creating a nurturing...
In my engaging conversation with Avery Cundill, we explored themes of personal growth, the importance of setting boundaries, and the journey of making bold life changes. We discussed the challenges of navigating fear, the sig...
In this enlightening conversation, I had the pleasure of speaking with Brittany Bennett, a licensed mental health counselor. Brittany shared her inspiring journey into the field of mental health and what motivated her to writ...
In this episode, I had the honor of interviewing Donella Dowdle about her transformative work in Trauma Touch Therapy. Donella shared her personal journey into this field and the experiences that led her to embrace a healing ...
In this conversation, I sit down with Ashley Fisher to talk about how embodiment tools can help unlock emotional release. As she shares her story, I’m struck by her honesty and vulnerability. She describes a powerful moment w...
This week, Alexandra is highlighting her conversation with Scottie Durett of Momplex. Scottie empowers women and moms to find meaning and purpose in their lives that is more than being a mom. In her conversation with Alexandr...
