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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
This week, I had a meaningful conversation with Gyani Richards about his personal journey through grief and the role mindfulness has played in his healing. He shared practical tools for building resilience and how he integrat...
I had a thoughtful conversation with Dr. Jenn Rapkin about grief, embodiment, and learning how to be present with difficult emotions. She shared her own journey of grief after losing her parents 15 years apart. She also share...
I had an inspiring conversation with John Trautwein about his journey from personal tragedy to creating a foundation focused on youth mental health and community support. He shared how his story shaped his mission, and the pr...
I had a deeply personal conversation with Michelle Bray about her journey after losing her husband to suicide. She shared openly about the emotional trauma, the systemic challenges she faced, and even the ways she’s experienc...
I had a profound conversation with Sarah Hanson about her journey through grief, loss, and finding meaning in the face of death. She shared what it was like to lose three friends in a short period of time, and the experience ...
I had a deeply meaningful conversation with Rhonda Kelly about her journey through grief after losing her daughter to suicide. She shared how she’s turned that loss into advocacy—working to raise awareness, reduce stigma, and...
