Sh*t Happens
Sometimes life hands us experiences that are awful and challenge us. Awful feelings can arise and we have a choice in how we want to handle our feelings and respond. Often, we go to blame. Blaming people. Blaming things. All this does is deflect from really feeling the feels and working through them. Life happens for us, not to us. Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com. Portions or topics on this show may be triggering. Please seek professional help or assistance if needed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes life hands us experiences that are awful and challenge us. Awful feelings can arise and we have a choice in how we want to handle our feelings and respond. Often, we go to blame. Blaming people. Blaming things. All this does is deflect from really feeling the feels and working through them. Life happens for us, not to us.
Connect with Alexandra on her website, forwardtojoy.com , or send her an email at alexandra@forwardtojoy.com .
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
