The Stories We Create

In this episode, Alexandra explores the complex relationship between grief and the stories we tell ourselves. She emphasizes the importance of understanding different perceptions and the role of empathy in navigating grief. Alexandra encourages listeners to reach out and connect with others, highlighting that we often project our own narratives onto others' experiences. The conversation serves as a reminder to be mindful of our perceptions and to foster open communication in times of hardship.

Connect with Alexandra on her website, ⁠⁠⁠⁠⁠forwardtojoy.com⁠⁠⁠⁠⁠, or send her an email at ⁠⁠⁠⁠⁠alexandra@forwardtojoy.com⁠⁠⁠⁠⁠.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

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