About

Come on a journey…into yoga, where we explore and demystify yoga and its many postures. Beginning with a clear and concise explanation of the pose du jour, the show then guides you through a different posture each week. If you have 10 minutes you have enough time for this user friendly auditory practice. If you have always been curious about this thing called yoga, join us for a low time commitment yet high return show - the only thing you have to lose is stress.The show is hosted by Avery Rich, an Advanced Certified yoga instructor who received her certification from the Yoga Centre Winnipeg. A former lawyer, Avery continues to help people problem solve, only now her methods are on the yoga mat. Teaching into her second decade, Avery resides in Winnipeg, Manitoba. Artwork: Asher Rich

About the Hosts

Avery RichProfile Photo

Avery Rich

Host

Avery Rich is an Advanced Certified yoga instructor who received her certification from the Yoga Centre Winnipeg. A former lawyer, Avery continues to help people problem solve, only now her methods are on the yoga mat. Teaching into her second decade, Avery resides in Winnipeg, Manitoba.

Aidan GlasseyProfile Photo

Aidan Glassey

Editor

Aidan Glassey is an editor and producer for the Soundoff Media Company.

Chloe Emond-LaneProfile Photo

Chloe Emond-Lane

Editor

Chloe Emond-Lane is an editor for the Soundoff Media Company.

Matt CundillProfile Photo

Matt Cundill

Executive Producer

Matt Cundill is the owner of the Soundoff Media Company, and the Executive Producer of the Journey Into Yoga podcast.

Asher RichProfile Photo

Asher Rich

Lead Graphic Artist

Asher Rich is a student of the University of Manitoba Fine Arts program. He will be graduating in 2024. He is also the Lead Graphic Artist for the Journey Into Yoga podcast.