Jan. 3, 2024
Legs Up the Wall
Legs up the wall or vipariti karani has so many benefits for the body it’s sometimes hard to believe how much this one posture can do.
In our exploration of legs up the wall, we find a posture that is very effective in helping alleviate stress and anxiety. A full body tension releaser, this cooling and calming posture has so many benefits, and is extremely effective at relaxing the body and the mind.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
