Feb. 20, 2025
Pointing and Flexing the feet
Our “foot” action today is one that can almost be done anywhere and there really is no specific position you have to be in to do it - all you need is for your feet to be free.
As we continue on with our journey into the feet, I want to encourage you to do these actions whenever and wherever you want - they are easy and quick and can bring a lot of relief to not only the feet but also to the legs.
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