Journey Into Yoga

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Listener Reviews

Very much enjoying the Show
I first attended Avery’s class in 2012 and have been a regular since. Avery has a dedicated group coming out every week. Love that I can get hear her instructing after class now with this show.
  • Matt Cundill
  • Oct. 1, 2024
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Journey Into Yoga

Come on a journey…into yoga, where we explore and demystify yoga and its many postures.

Beginning with a clear and concise explanation of the pose du jour, the show then guides you through a different posture each week. If you have 10 minutes you have enough time for this user friendly auditory practice. If you have always been curious about this thing called yoga, join us for a low time commitment yet high return show - the only thing you have to lose is stress.

The show is hosted by Avery Rich, an Advanced Certified yoga instructor who received her certification from the Yoga Centre Winnipeg. A former lawyer, Avery continues to help people problem solve, only now her methods are on the yoga mat. Teaching into her second decade, Avery resides in Winnipeg, Manitoba.

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