Nov. 21, 2023

Making Space for Self-Care While Caring for Others: A Conversation With Elizabeth Miller

Making Space for Self-Care While Caring for Others: A Conversation With Elizabeth Miller

Using self-care to support your wellbeing while caregiving for others

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Unlike paid caregivers, family caregivers don't 'clock-out' at the end of a shift or get vacation days. Certified Caregiving Consultant Elizabeth Miller talks to LifeSpeak's Marianne Wisenthal about the mental and emotional load of caring for others, her own journey as a working family caregiver, and how self-care can be the antidote to caregiver burnout.

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