Episodes
June 13, 2025
Sara Davidson on Healing Trauma: How the Body Remembers and Recovers
Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way not just to live, but to help others heal. In this episode, we talk about ho...
May 29, 2025
How Crave Cupcakes Built a Sweet Canadian Success Story—Now They're Sharing Their Secrets
Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom and built Crave—one of the Prairies’ most beloved bakeries. Now, they’re s...
May 9, 2025
What Cultivating Calm Really Means: Heather Lillico on Managing Anxiety Naturally
It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional approaches don’t always cut it. My guest this week is Heather Lillico, a Toronto-based wellness expert and the creator of the Cultivating Calm app. Afte…
May 2, 2025
How Online Radicalization Is Reaching Our Kids with Abhi Ahluwalia from unlearn
Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.” Online radicalization is showing up in ways many parents don't even recognize — and it’s targeting kids when they’re most vulnerable. In th...
April 25, 2025
What Happens to Women’s Health When Science Is Silenced? Misty Pratt on PubMed, Trump, and Canada’s Next Move
Science writer Misty Pratt joins me to break down why the possible dismantling of PubMed under Trump’s administration should concern all of us — especially women. We discuss how the U.S. government's cuts to health research a...
April 17, 2025
And Sometimes They Kill You: Pamela Cross on Intimate Partner Violence & Legal Reform in Canada
Feminist lawyer and legal reform advocate Pamela Cross joins me to talk about the reality of intimate partner violence in Canada and why, as the title of her new book states, “And Sometimes They Kill You.” Pamela shares the m...
April 14, 2025
What’s Really on Ontario’s Mind? Nam Kiwanuka on Healthcare, Climate, and Connection
Host of The Thread on TVO, Nam Kiwanuka joins me to talk about what Ontarians are thinking—and worrying—about most. From ER closures in the north to rising insurance costs linked to climate change, to the loneliness and dange...
April 4, 2025
Why Politicians Can Lie Without Consequences — And What You Can Do About It
Jo-Ann Roberts says it’s time to storm the ballot box—and after hearing how politicians can legally lie to voters, you’ll probably agree. This longer-than-usual episode is packed with must-hear conversation on voter apathy, m...
Feb. 11, 2025
Lies, Scams & Viral Hoaxes: Molly Thomas on Why We Keep Falling for Misinformation
Misinformation and disinformation are everywhere—but how can we tell the difference? And more importantly, how do we stop it? In this episode, I’m joined by award-winning journalist Molly Thomas, host of TVO’s Big (If True), ...
Feb. 4, 2025
Elizabeth Renzetti on Gender Equality, Feminism’s Backlash, and the Future of Women’s Rights
Why does progress for women always seem to trigger a backlash? Award-winning journalist and bestselling author Elizabeth Renzetti joins me to talk about her latest book, What She Said: Conversations About Equality. We dig int...
Jan. 28, 2025
How the HPV Vaccine Could Eradicate Cervical Cancer: Dr. Kim Alexander Explains
The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode, Dr. Kim Alexander clears up common misconceptions, explains the vaccine’s...
Jan. 20, 2025
How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing
Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so effe...
Jan. 13, 2025
Meta's New Policies: The Breaking Point for Women and Marginalized Communities
In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time...
Jan. 1, 2025
Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)
Hungover on January 1st and swearing off booze forever? You’re not alone.
Dec. 16, 2024
Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s
Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they insp...
Dec. 9, 2024
How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks
Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects...
Dec. 2, 2024
Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'
Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school ...
Nov. 25, 2024
How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation
Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. Fro...
Nov. 18, 2024
Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience
Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct. 28, 2024
Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations
This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wam...
Oct. 21, 2024
Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl
This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Ind...
Oct. 14, 2024
Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick
Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertain...
Oct. 7, 2024
Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian
Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-R...
Sept. 30, 2024
Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience
Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and ...