Jenna Zoe’s Episode on Time: https://podcasts.apple.com/us/podcast/time-and-space-are-speeding-up/id1637626050?i=1000626062638
Jess Parillo’s “Next Version of You” Exercise: https://www.instagram.com/reel/CwFr9vOK7-L/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
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