The Mental Approach

Todd Arkell discuss the evolution of youth sports, emphasizing the shift from informal play to highly organized, expensive travel teams. Todd, a former athlete, launched his "Mental Approach to Youth Sports" podcast to address the mental health challenges faced by young athletes. He highlights the financial pressures on parents and the professionalization of youth sports, which can lead to mental health issues. Todd's podcast features diverse guests, including athletes and coaches, offering practical tips on mental preparation, journaling, and coping with failure. The podcast aims to support both parents and athletes, with a focus on creating healthy habits and resilience.

You can connect with Todd's podcast here.

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