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Have you ever felt annoyed and uncomfortable when someone does something viewed as small? For example, you are annoyed when someone touches your hair or something. Whatever it is, that’s valid. Setting boundaries and honouring and respecting them is essential for one’s peace. In this episode, Genny talks about how she learned to do those things.
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It may be hard to stand up for yourself especially if you are a natural giver. You love helping people and doing everything to make things easier for them. However, it is best to remember that you can’t pour from an empty cup. This is why we set boundaries and other self-care practices.
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Listen now to learn how Genny finally stood up for herself and started respecting her personal boundaries. She also shares how she felt after doing so. If you are still unsure about what boundaries are and how you can establish them, this episode is perfect for you.
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Tell Genny what you think about this episode. Send her a message or tag her on IG @coffeewithgennyb as you screenshot and share this episode with your family and friends.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever felt annoyed and uncomfortable when someone does something viewed as small? For example, you are annoyed when someone touches your hair or something. Whatever it is, that’s valid. Setting boundaries and honouring and respecting them is essential for one’s peace. In this episode, Genny talks about how she learned to do those things.
----more----
It may be hard to stand up for yourself especially if you are a natural giver. You love helping people and doing everything to make things easier for them. However, it is best to remember that you can’t pour from an empty cup. This is why we set boundaries and other self-care practices.
----more----
Listen now to learn how Genny finally stood up for herself and started respecting her personal boundaries. She also shares how she felt after doing so. If you are still unsure about what boundaries are and how you can establish them, this episode is perfect for you.
----more----
Tell Genny what you think about this episode. Send her a message or tag her on IG @coffeewithgennyb as you screenshot and share this episode with your family and friends.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
