In this conversation, Alexandra Wyman speaks with Rachel Gibbons, a consultant psychiatrist and researcher focused on suicide and bereavement. Rachel shares her unexpected journey into this field, driven by her experiences as...
In this conversation, Scottie Durrett opens up about the challenges of motherhood, expressing the internal conflict between loving her children and feeling overwhelmed by the demands of parenting. She discusses the societal p...
In this episode, Alexandra chats with psychic and medium, Kim Moore, who shares her profound journey into the world of mediumship following the tragic loss of her partner. Kim discusses her initial skepticism, the signs she r...
In this conversation, Matt shares his journey into play therapy, influenced by his upbringing and family background. He discusses the importance of co-regulation, the role of parents in emotional development, and how children...
In this episode of Forward to Joy, Alexandra reflects on the emotional shifts and energetic changes that come with the New Year, particularly as we transition into 2026. She discusses the importance of community, personal gro...
In this final episode of 2025, Alexandra reflects on a year filled with love and loss, emphasizing the importance of healing, finding joy in difficult moments, and the continuous journey of personal growth. She shares insight...
This week, Alexandra is highlighting her interview on the She Diaries podcast with Krista Gregg. The conversation focuses on resilience and misconceptions that can arise with a loss by suicide. Krista does a great job asking ...
This week, Alexandra discusses preparing for the holidays and reflects on the past year She chats about exploring the importance of setting intentions rather than resolutions, the significance of taking time for contemplation...
In this conversation, Phil Weiss returns and introduces the EVOKE life planning process, which helps individuals align their financial goals with their personal values. The discussion also touches on the significance of build...
In this heartfelt conversation, Alexandra and Larry Carlat explore the profound journey of grief following the loss of a child. Larry shares his personal story of losing his son Rob and how it led him to write a survival guid...
This week, Alexandra talks to Dr. Mark Sinyor is an Associate Professor of Psychiatry at the University of Toronto, Staff Psychiatrist at Sunnybrook Health Sciences Centre, and lead of Sunnybrook’s Suicide Prevention Research...
This week, Alexandra discusses navigating the holiday season while dealing with grief. She emphasizes the importance of creating new traditions, setting boundaries, and prioritizing self-care. Alexandra shares personal experi...
In this conversation, Alexandra Wyman and Bijou Finney explore the transformative power of psychedelics in healing, particularly through microdosing. Bijou shares her journey from biohacking to becoming a psychedelic facilita...
In this enlightening conversation, Alexandra Wyman and Kacy delve into the transformative power of astrology and its role in personal growth and self-discovery. Kacy shares her journey into astrology, emphasizing the importa...
This week, Alexandra delves into the complex journey of acceptance following the loss of a loved one. Drawing inspiration from Mary Frances O'Connor's book, The Grieving Body, Alexandra shares her personal struggles and insig...
In this episode, Alexandra Wyman interviews her brother-in-law Bob, who shares his incredible journey of resilience and healing through chronic pain, addiction, and recovery. Bob discusses his experiences with multiple surger...
In this episode, Alexandra explores the complex relationship between grief and the stories we tell ourselves. She emphasizes the importance of understanding different perceptions and the role of empathy in navigating grief. A...
In this episode, Dr. Deanna Lerman and Heather Aberg discuss the transformative potential of ketamine-assisted therapy. They share their personal journeys into this field, the mechanisms by which ketamine operates in the brai...
I discuss the concept of disenfranchised grief—when our losses aren’t openly acknowledged or supported by our communities. Drawing from my own experiences after my husband’s death, I share how isolating it can feel when you c...
This week, Alexandra chats with Laylani Colibri Jack. Laylani Colibri Jack (lay-la-nee - co-lee-bree) is a transformational speaker, Compassionate Transition Coach, and best-selling author of The Compassion Code. Through her ...
Quote this month is “Every challenge you face is an opportunity to grow.” Credit given to both Oprah Winfrey and Albert Einstein. So often we are raised not to trust ourselves and to have to rely on others or habits outside o...
This week, Alexandra chats with Phil Weiss. Phil is a Certified Public Accountant (CPA), and Registered Life Planner (RLP®). He is passionate about empowering women through financial independence, providing the necessary tool...
This week, Alexandra chats about her ideas on the 3 components of suicide prevention. They include genuine connection, healthy coping skills, and finding meaning and purpose. Not all three things are necessarily easy to maint...
This week, Alexandra chats with Tami about her grief after suddenly losing her dad and the family dog. Through her process, Tami was able to tap into her intuitive skills and begin a journey of self-discovery. She has turned her grief into an opportunity to help others.
