Episodes

March 28, 2023

Jill Wheatley - Mountains of My Mind

Jill Wheatley is an athlete and mountain climber currently climbing the world’s 14 peaks above 8,000 metres, with only 30% of her vision.

March 14, 2023

Mercedes Nicoll - Olympic Snowboarder

Mercedes Nicoll is a 5x National Champion, she has eight World Cup podiums and represented Team Canada at 4x Winter Olympics in snowboard halfpipe.

Feb. 28, 2023

Jonathan Allan - All Day Magazine

Jonathan Allen is the editor of Allday magazine and owner of LCKD N LDED.

Feb. 14, 2023

Dawson Mossman - Ultra Runner and Adventurer

Dawson Mossman is an ultra runner, adventurer and avid traveller. He can usually be found running the trails in New Brunswick, Canada or enjoying a long race somewhere around the world.

Jan. 31, 2023

Real Perriard - Endurance Athlete and CSM President

Real is an Ottawa based outdoor and endurance enthusiast. He has participated in the Canadian Ski Marathon since 1991.

Jan. 17, 2023

Corinna Coffin - Elite Athlete and Registered Sports Dietician

Corinna has has podiumed at over 40 races including the Spartan Race World Championships and Obstacle Course Racing World Championships.

Jan. 3, 2023

Ted Kalil - Chair of Nordic Canada

Ted Kalil is the chair of Nordiq Canada and a strong ally to females in sport.

Dec. 20, 2022

Dr. Joanna Young - Glaciology Expert and Environmental Educator

Dr. Joanna Young is an environmental educator with over a decade of experience leading backcountry expeditions for youth.

Dec. 6, 2022

The Cross-Country Skiing Episode with Michael Bennett (Euro-Sports)

We sit down with Michael Bennett from Euro-Sports to chat cross-country skiing for beginners to experts.

Nov. 22, 2022

Nomades Du Parc - Bringing Together Outdoor Enthusiasts

Nomades du Parc offers guided experiences and bikes and paddle board rentals.

Nov. 8, 2022

Tracy Little - Forager and Chef

Raised in northern Alberta, near Fort McMurray, Tracy Little grew up hunting and foraging with her forester father.

Oct. 25, 2022

Molly Hurford - Writer, Podcaster and Athlete

Molly Hurford is a writer in love with all things cycling, running, nutrition and movement-related.

Oct. 11, 2022

Xact Nutrition - Lawrence and Alister

Lawrence Colsell and Alister Gardner are the co-founder and co-owner of Xact Nutrition.

Sept. 27, 2022

David Verhulst - Co-Founder of Forest Play

Dave Verhulst co-founded Forest Play in 2011 with the goal of facilitating programs that connect people to nature, others and themselves.

Sept. 13, 2022

Dr. Mellisa Lem - Director of PaRx (Park Prescriptions)

Director of PaRx (Park Prescriptions), Canada’s national nature prescription program powered by the BC Parks Foundation, and President-Elect of the Canadian Association of Physicians for the Environment, she is an internationally recognized expert on the nature-health connection.