The Mental Approach To Youth Sports

What happens when good intentions collide with outdated systems? In this episode, Todd sits down with Allison for an unfiltered conversation about what’s really happening inside youth sport—especially hockey—and why “safe spo...

In this conversation, Todd Arkell interviews Andrew Simpson, founder of Players Fitness and Performance, discussing the importance of mental performance in youth sports. Andrew shares his journey from a fitness enthusiast to ...

When your sport background includes, national champion and professional surfer, UCLA collegiate softball player, dirt bike racer and Brazilian Jiu Jitsu black belt multi-world, national, international, and Pan American champi...

Food fuels the brain and in todays high performance culture, food fuels your body to become bigger, stronger and faster. In this episode, Todd Arkell interviews Shannon Mendez, A D1 sports dietitian and sports nutrition speci...

When an MLB broadcast casually criticized her son, Leslee Holliday wasn’t shocked. She’s spent two decades riding the highs and lows of professional baseball with her husband Matt Holliday, and now with their sons Jackson and...

In this conversation, Todd Arkell interviews Dan Connerty, founder of Ntangible, a company focused on enhancing mental performance for athletes through innovative assessment tools. They discuss the importance of measuring men...